![]() ![]() It can be done, but you have to find an activity or commitment that speaks to you. What do you need to get you going?įinding the mental wherewithal to get into workout mode can take some serious effort, especially when all your activities happen at home. For those of us who can't (or don't want to) go to a gym or exercise class in person, apps can nudge you to get moving. Working out on your own can be a struggle.
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